Скачать или смотреть BACK TO BASICS // 30 DAY HEALTHY RESET

Welcome back to my channel!
Thank you for joining me on my Health Journey! Have you found yourself stuggling to get health? Is the stress of work, family, life, environment taking away your focus to a better you? Well I have had those struggles and I feel you. But you are worth all the struggle. Join me as I go back to the basics of Optavia 5&1 Plan on my 30 DAY HEALTHY RESET. I found Optavia to be the simplest way for me, and countless others, to lose weight and get healthier.

DAY 1 starts May 1st (uploaded on May 2nd). I will be documenting the whole way.

**I am an Independent Certified OPTAVIA Coach.
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.