Скачать или смотреть Top 5 Best Cold-Pressed Cooking Oils for Indian Kitchens

🛢 Top 5 Best Cold-Pressed Cooking Oils for Indian Kitchens (Ranked & Reviewed!) 🍳🇮🇳

The oils you cook with daily can either support your health or silently damage it.
Refined oils = chemically processed, colourless, odourless, nutrition-less fluids.

Cold-pressed oils retain real nutrients, aroma, and flavour — and they support long-term health.

In this video, I’m ranking the Top 5 Cold-Pressed Oils every Indian kitchen must have — and yes, I use only Anveshan oils for all of them.
Here’s why:
✅ Cold-pressed under 40°C
✅ No chemicals or preservatives
✅ Authentic taste and nutrition

🥘 Whether it’s sabzis, pakoras, poori, or paratha — the oil you use makes all the difference.

These are the 5 cold-pressed oils I personally use from Anveshan in my everyday cooking:

🌿 Cold-Pressed Groundnut Oil – Perfect for sabzis, stir-fries, and theplas
🌿 Cold-Pressed Black Mustard Oil – Great for pakoras, parathas, and even hair champi
🌿 Cold-Pressed Sunflower Oil – Ideal for poha, upma, and light daily cooking
🌿 Cold-Pressed Yellow Mustard Oil – Great for pickles, curries, and shallow frying
🌿 Cold-Pressed Coconut Oil – Best for South Indian dishes, chutneys, and skin care

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🎯 I trust Anveshan for their purity, sourcing, and natural process.

⭐ Still using refined oil? It’s time to switch.
Just one change in oil = a big shift in your health.

🔁 Tip: Practice oil rotation — switch between oils based on your dish and nutritional needs for the best health benefits.

🔥 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more clean and healthy Indian cooking tips!

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