Can You Eat Vegan & Creole? Plant Based Cajun Dishes | Brooke Brimm Vegan Soul Foodie

Brooke Brimm of Vegan Soul Foodie & Brooke Brimm Retreats shows us If you love Creole and Cajun food, and you want to eat vegan to try these recipes. The basis of most vegan Creole cooking involves, onions, peppers (hot & sweet), garlic, celery, and Creole seasoning.

This is a compilation of vegan Creole dishes created by Brooke Brimm over the years.

Vegan Shrimp is available at Asian markets. Vegan sausage is available at most every grocery store. Lion’s Mane mushrooms are at Weekend farmer’s markets and some Asian markets.

Oyster mushrooms are at farmer’s markets & Asian markets.

To get my recipes for gumbo, greens, étouffée, sauces, and vegan fish, get my recipe guides on Amazon.

https://www.amazon.com/dp/B08RJVC8CS?...


For my Wellness bundle with ebooks of my recipes, yoga classes, meditations, and vegan eating tips & tricks go here.

https://vegansoulfoodie.org/store/p/h...

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0:00 Intro
0:05 Vegan Gumbo
1:14 Mushroom Étouffée
1:52 Smothered Okra
2:25 Vegan Crab Dip
3:14 Creole Spaghetti
3:51 Blackened Oyster Mushrooms
5:11 Greens Gumbo
6:15 Vegan Yakamein
7:23 Vegan Boudin Balls
8:08 Oyster Mushroom Po’ Boy
8:50 Vegan Fish & Grits
9:48 Okra Salad