Strength and conditioning kettlebell workout

Описание к видео Strength and conditioning kettlebell workout

Strength and conditioning workout using a kettlebell Alongside some challenging bodyweight exercises. Improve mobility and strength with this full body workout.

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#functionaltraining #functionalkettlebell #bodyweightexercise #workoutathome #homeworkout #kettlebell #kettlebellswing
#strength #strengthandconditioning

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