How to Overcome Regret | Anxious Attachment Style

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Do you find yourself constantly haunted by the weight of regret, even replaying old memories and experiences over and over again in your mind, wishing that you could see some sort of different outcome? In this video, Thais Gibson explores the concept of regret and its impact, specifically on the anxious attachment style (anxious preoccupied). Watch now to learn about an exercise that can heal your regret by developing strategies to meet your needs, as Thais provides useful tips and guidance.
To learn more, explore the transformative course, "Discover, Embrace & Fulfill Your Personal Needs", for powerful tools you can begin using immediately on your journey!

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00:00:00 - Intro
00:00:55 - Understanding the Subconscious Mind
00:02:20 - What Is Regret Made Up Of?
00:04:23 - Attaching to the Past
00:05:36 - What Needs Were Being Met?
00:05:50 - 14-Day Trial - Personal Needs Course
00:07:09 - Do You Have Limiting Beliefs Blocking You?
00:07:49 - Strategies To Meet Needs
00:09:08 - Conclusion

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Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life.

I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate.

Our Youtube videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships.

So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching!

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