Understanding the UV Index (Including some Myths and Misconceptions)

Описание к видео Understanding the UV Index (Including some Myths and Misconceptions)

While a sun-kissed glow might seem desirable, prolonged exposure to UV rays can have profound effects on our skin and overall health.
Apart from sunburn, extended UV exposure can lead to premature aging, cataracts, immune system suppression, and skin cancer, including Melanoma.
Additionally, UVB rays are the primary source of vitamin D production in our bodies, a necessary component for bone health. However, prolonged exposure poses more risks than benefits.

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