Скачать или смотреть UNLOCK YOUR TRUE POTENTIAL With This Crazy Kickboxing Home Punching Bag Workout!

Do you want to uncover your true potential? If so, then you need to try this kickboxing home punching bag workout! In this workout, you'll be training your body in a fun and challenging way, while also unlocking your true potential.... This workout is perfect for beginners and intermediate users, and it will help you develop strength, agility, and cardiovascular fitness. If you're ready to unlock your true potential, then start training with this kickboxing home punching bag workout today! 🟥 🟥
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🟥 GARAGE GYM
🟥 00104 PUNCH 3X3
🟥 FITNESS MOTIVATION
🟥 UNLOCK YOUR TRUE POTENTIAL With This Crazy Kickboxing Home Punching Bag Workout!
Kickboxing is an intense and exciting form of martial arts that combines punches and kicks from Taekwondo, Muay Thai and boxing. Whether you are a beginner or a professional fighter, kickboxing can help you improve your strength, agility, technique, and mental focus. This video will provide you with clear and detailed instruction on the basics of kickboxing. You'll learn how to perform the correct kicks and punches, as well as how to avoid the common mistakes that beginners make. So try this amazing sport and watch your skills and fitness improve in no time!

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☑️ ✅ ⬆️ GET THE KIT YOU NEED ⬆️⬆️
🟧 ➡️➡️    • FIGHT CLUB 1-16 STRIKE SYSTEM | Learn The ...  
🟥 ⬆️ FULL WORKOUT NUMBERING SYSTEM
🟥 ➡️ https://FITTCombat.com/HomeWorkouts
🟥 ⬆️ OFFICIAL PUNCH BAG WORKOUTS WEBSITE
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🟥 CHAPTERS
0:00 START UP
0:22 WARM UP
0:53 ROUND [1]
0:4:49 ROUND [2]
0:8:45 ROUND [3]
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🟥 GO BEYOND YOUR LIMITS 🔴
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🟥 TIGER SPIRIT OFFICIAL MEGASTORE!
✴️ ⬆️ TIGER SPIRIT PREMIUM FIGHT GEAR
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🟥3 MINUTE ROUNDS
🟥3 SETS PER ROUND
⬛️1 MINUTE REST/BREAK
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🟥 LEARN THE BASIC STRIKE FUNDAMENTALS
🟥 BASIC STRIKING 🟧➡️    • FIGHT CLUB 1-16 STRIKE SYSTEM | Learn The ...  
🟥 🟧 LEARN THE TIGER SPIRIT STRIKE ⬆️ NUMBER SYSTEM

🟥 [1] LEAD JAB [2] REAR CROSS
🟥 [3] LEAD HOOK [4] REAR HOOK
🟥 [5] LEAD HOOK BODY [6] REAR UPPERCUT
🟥 [7] LEAD UPPERCUT [8] REAR HIGH HOOK

🟥 [9] LEAD BACK FIST [10] FRONT KICK
🟥 [11] LEAD SIDE KICK [12] REAR SIDE KICK
🟥 [13] LEAD TURNING KICK [14] REAR TURNING KICK
🟥 [15] BACK KICK [16] FRONT SNAP KICK

🟥 EQUIPMENT RECOMMENDED FOR THIS WORKOUT: YES ☑️NO 🔴

🟨 🟨 ✅SANDBAG
🟧 🟧 ✅ JUMP ROPE
🟩 🟩 ✅ PUNCH BAG
🟦 🟦 KETTLEBELLS
🟪 🟪 ✅ BOXING GLOVES
⬛️ ⬛️ MINI BOOTY BANDS
🟫 🟫 RESISTANCE BANDS
🟥 🟥 ✅ FREE STANDING PUNCH BAG

🟥MERCH ➡️https://bit.ly/3EMiYBw
🟥FIGHT GEAR ➡️ https://bit.ly/31d0ufN
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🟥 🔊 🎛 MUSIC MIX BY DJ MISTER-C

🟥 #HEAVYBAGWORKOUT
⬛️#PUNCHBAGWORKOUT
🟥 #PUNCHINGBAGWORKOUT
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🟥 PUNCH BAG WORKOUTS
Your Punch Bag Workouts or MMA Heavy Bag Workout will focus on building as many muscles as possible, which makes it a great exercise for building strength and enhancing power. The muscles in the arms, shoulders, chest, back, legs, and core are all engaged during a Muay Thai Workout and Kickboxing Punching Bag Workout and Heavy Bag Workout MMA, making it an effective Full Body Muay Thai Heavy Bag Workout, MMA Punch Bag Workout and Kickboxing Punch Bag Workout!

🟥 KICKBOXING FOLLOW ALONG PUNCH BAG WORKOUT
In Kickboxing, there are no excuses. Don't talk, don't avoid the challenge - do it. Get to work. Train. Sweat. Anywhere & Anytime! Cardio Kickboxing is a way of life. It's a mindset, a way to be the star of your life, not a spectator. You want to be the best? Do what is necessary. You want greatness? Be brave and shape it. Fight for it. Be bold and committed. Be a winner, not a talker. Kickboxing is about evolving. It's about challenging yourself. Changing your physical shape but also your state of mind: turn yourself into a real warrior. Kickboxing isn't about dreaming of something. Choose your goal, visualise it, train for it and make it happen. 🟥 🟥

🟥 MUAY THAI BOXING FOLLOW ALONG HEAVY BAG WORKOUT
In order to become a great Nak Muay, you'll have to be a complete fighter. Cardio, strength, speed, technique and determination: everything is essential. A tough balance to create and complete light heavy bag workout, improve and polish. Find your own way to contain and break your boundaries. Day after day, year after year, repeat the strikes, the sequences, the movements. You can also use the heavy bag workout mma and for Kickboxing Punch Bag Workouts to Get back to the basics. Perfect your moves, work on tiny details and your Muay Thai Training and kickboxing workout with heavy bag will improve. 🟥 🟥

🟥 PUNCHING BAG WORKOUT AND HEAVY BAG WORKOUT FOR WOMEN
Punch Bag Workouts For Women can be especially beneficial for Fitness and Cardio! Muay Thai and Kickboxing Workout is a Full Body Fat Burning Workout! 🟥 🟥