Скачать или смотреть Obstacle Jumping Training for Primary School Students

This is an obstacle jumping exercise for lower elementary school students, primarily aimed at developing lower body explosive power, coordination, and spatial judgment.

By sprinting to build up initial speed, inertia is used to increase takeoff power. The springboard serves as an auxiliary tool to further amplify the height and distance of the jump.

This is a typical "straddle jump" technique, relying on the explosive power of the legs and mid-air body control to clear the obstacle from above. Stacking six tires creates a significant height, testing both the child's jumping ability and courage.

The spacing between the tires needs to be carefully controlled to prevent instability upon landing. Teachers or parents should provide guidance and protection nearby to avoid falls and injuries.