6 Foods that have Ozempic-Like Effects on Appetite (Eat at Night)

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6 Foods to Eat at Night and 4 Things to Never Do

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References

https://pubmed.ncbi.nlm.nih.gov/20068...
https://onlinelibrary.wiley.com/doi/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/jn/article/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/32729...
https://pubmed.ncbi.nlm.nih.gov/30374...
https://www.cambridge.org/core/journa...

Timestamps ⏱

0:00 - Intro
0:43 - 30% Off Your First Order AND a Free Gift Worth up to $60
1:44 - ACV
2:35 - Salt
3:42 - Protein
4:46 - Potatoes
6:07 - MCT Oil
7:20 - Large Breakfast
8:36 - Avoid Intense Exercise
9:30 - Avoid Sweet Beverages
9:40 - Avoid High Fat Snacks
9:55 - Don't Eat After Dark