Joint Health Essentials: Daily Habits for Lasting Mobility

Описание к видео Joint Health Essentials: Daily Habits for Lasting Mobility

It's common to experience bone and joint pain more in the winter months, which is often due to changes in temperature, barometric pressure, and decreased activity levels. These factors can make conditions like arthritis feel worse and lead to increased discomfort in colder weather. Join Dr. Newsom to learn about common causes of joint pain, easy preventive tips, and how small lifestyle changes can make a big difference in maintaining mobility.

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