Скачать или смотреть Doctor by Day, MasterChef by Night-Dr Nithya’s Flavor Lab | Art Of Eating Podcast #9|Shiny Surendran

Get ready for an inspiring and insightful session with Dr. Nithya Franklyn – paediatrician, MasterChef Tamil finalist, and culinary innovator! 👩‍⚕️👩‍🍳


We dived deep into child health, nutrition, and the emotional well-being of little ones.

Her expertise helped us understand how mental health and mealtime go hand in hand.

From fussy eaters to screen-free dinners, she shared practical, real-life tips.
We explored how food can be presented playfully and nutritiously for kids.

Her work with Aachi Masala Lab brings flavor, tradition, and health together beautifully.

You’ll love how she merges medical knowledge with culinary creativity!

This isn’t just food talk, it’s about nurturing healthier, happier children.

A fun, warm, and eye-opening conversation awaits!

Don’t miss this wholesome episode – hit play now! 🎥


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Timestamps:

00:00:00 - 00:02:45 - Episode 9 - Trailer
00:02:45 - 00:07:29 - Experience in Master Chef
00:07:29 - 00:08:30 - Interest in Paediatrics
00:08:30 - 00:10:12 - Interest in Cooking
00:10:12 - 00:12:05 - Dr. Nithya’s Day Routine
00:12:05 - 00:15:02 - Meal Prepping
00:15:02 - 00:20:24 - First 1000 Days Of Life
00:20:24 - 00:22:29 - Common Problems In Kids
00:22:29 - 00:24:23 - Screen Time
00:24:23 - 00:26:16 - Impact Of Screen Time
00:26:16 - 00:28:52 - Kids Bed Time
00:28:52 - 00:31:40 - Complementary Feeding
00:31:40 - 00:40:38 - Introducing Foods
00:40:38 - 00:44:36 - Food Tastes & Textures
00:44:36 - 00:46:16 - Chewing
00:46:16 - 00:48:15 - Coconut Milk
00:48:15 - 00:50:52 - Lactose Intolerence
00:50:52 - 00:53:57 - Breast Feeding
00:53:57 - 00:55:44 - Deworming
00:55:44 - 00:58:24 - Bed Wetting
00:58:24 - 01:02:57 - Tea & Coffee
01:02:57 - 01:08:33 - Constipation & Fiber Rich Foods Ideas
01:08:33 - 01:11:18 - The Role Of Parents
01:12:00 - 01:16:25 - One Pot Meal Ideas
01:16:25 - 01:19:22 - Client Story
01:19:22 - 01:24:13 - Autism
01:24:13 - 01:28:44 - Eating Disorders
01:28:44 - 01:32:25 - Pre-diabetes
01:32:25 - 01:44:17 - Q&A
01:44:17 - 01:54:26 - Rapid Fire

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Follow Dr Nithya Franklyn Here:
Instagram:   / drnithyafranklyn  
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To Know More,
Follow Ms Shiny Surendran On :
Instagram:   / shinysurendran  
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