Скачать или смотреть How to DETOX your FATTY liver without medications ⁉️Harvard Trained Liver Specialist Explains

How to DETOX your FATTY liver without medications? | Harvard Trained Liver Specialist Explains

As a liver doctor, Dr Sethi regularly treats patients with fatty liver disease. Learn how to detox your fatty liver without medications in this insightful video by Dr Sethi.

Discover effective strategies and lifestyle changes to promote liver health naturally. Whether you're concerned about your liver or simply interested in preventive measures, this informative guide offers practical tips backed by medical expertise.

Share with your family and friends. Don’t forget to hit that subscribe button for more such liver health tips.


0:00 – Introduction and welcome
0:28 – What is Non-Alcoholic Fatty Liver Disease (NAFLD)?
1:15 – Key symptoms of NAFLD
1:45 – Standard treatment for NAFLD: Weight loss and alcohol avoidance
2:30 – How diet impacts NAFLD
3:00 – Risks of saturated fatty acids and carbs in NAFLD
3:35 – Coffee and its benefits for liver health
4:10 – Vitamin E and its role in NAFLD management
5:00 – The link between Vitamin D deficiency and NAFLD
5:45 – Plant-based diets and their protective effects
6:20 – Mediterranean diet: Benefits for NAFLD
7:00 – Ketogenic diets: Why I don’t recommend them for liver health
7:40 – Focus on plant-based foods, not necessarily vegetarianism
8:10 – Conclusion and final thoughts

#fattyliver #liverhealth #nutrition #health #HealthTips


Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Hepatology| Public Health

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Email: [email protected]

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www.saurabhsethimd.com

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Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.