Re-Training Your Brain: Strategies to Reduce Migraine Symptoms Share

Описание к видео Re-Training Your Brain: Strategies to Reduce Migraine Symptoms Share

In this webinar, Kelly Hayes Crook, Patient Advocate, covers the following topics:
What is brain retraining?
How can you add it to your migraine self-help strategies?
Learn the first steps to begin changing unconscious brain 'pathways'.
Participate in a short somatic tracking exercise and breathing exercise.

Visit www.migrainecanada.org for more information on migraine and to sign up for future events.

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