Скачать или смотреть Detox Your Mind & Body Fast Relieving Siddha Mudra | Dr. Saalai JK

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Summary
The video explores the profound significance of the Earth element, particularly from an Indian philosophical and practical perspective. Earth is not merely one of the classical elements but is revered as “Mother Earth” due to her immense capacity for strength, stability, and forgiveness. The Earth absorbs and transforms vast amounts of waste and toxins produced by living beings into nutrients, supplying essential vitamins and minerals that sustain life. This transformative power symbolizes the Earth’s role as a nurturing mother. The video emphasizes the microcosmic presence of the Earth element within the human body, which provides physical and mental stability. It introduces a practical application of this concept through a specific hand gesture called the “Earth Mudra” or “Excellent Detox Mudra.” This mudra is designed to increase the Earth element within the body, facilitating detoxification by helping to remove toxins and convert them into nutrients. The tutorial includes detailed instructions on how to perform the mudra correctly, the posture to maintain, and the expected physiological effects such as changes in saliva taste and other bodily secretions indicating toxin release. The practice can last from 5 minutes to 20 minutes daily, continuing from one week up to 48 days, with dietary recommendations to avoid heavy food and to listen to the body’s cravings during the detox process. The video concludes by advising viewers to learn the mudra carefully before practicing it regularly for health benefits.

Highlights
🌍 Earth is revered as “Mother Earth” for her strength, stability, and ability to transform toxins into nutrients.
🌱 The Earth element exists both in the universe (macrocosm) and within our bodies (microcosm), providing foundational stability.
🤲 The Earth Mudra (Excellent Detox Mudra) is a hand gesture used to increase the Earth element in the body and promote detoxification.
🕰️ The mudra can be practiced for 5 to 20 minutes daily, for durations ranging from 1 week to 48 days, depending on individual needs.
💧 Detoxification through the mudra manifests in changes in saliva, urine, sweat, and stool, indicating toxin elimination.
🍽️ During the detox, appetite and thirst may reduce naturally; food cravings should be followed mindfully.
🧘 Proper posture and hand placement are crucial for effective mudra practice and maximizing detox benefits.

Dr. Salai Jaya Kalpana’s Siddha Mudra Global Research Foundation proudly announces,

"14 Weeks Siddha Mudra Challenge( online)"
(Siddha Mudra Basic Course)

Schedule:
🌐 14 Online Interactive Sessions in 14 Sundays.
Time:
⌛ Indian Time (IST): 8.30 am (Every Sunday)

Course Delivery Language : English
Certificate:
📜 Certificates will be provided on successful completion of (Oral) Examination.

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