Beginners Yoga For Dressage Riders : 1 - Open Up Your Hips And Release Your Lower Back

Описание к видео Beginners Yoga For Dressage Riders : 1 - Open Up Your Hips And Release Your Lower Back

This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so that you can create that nice deep seat in the saddle.

A wee selection of our videos from our Beginners DRT program that is all part of our online 12 week Dressage Rider Training Program. To learn more about this here - https://dressageridertraining.com/reg...

To get started today on your rider fitness journey, be sure to download our FREE guide here - https://dressageridertraining.com/guide/

I hope this helps you in the saddle.

Enjoy your riding!

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