Put Down Your Weapons and Be Gentle (The Most Powerful Spiritual Practice) - Amoda Maa

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In this video - Amoda talks about putting down the idea of spiritual practice as something we do in order to be more still or more present while still employing the weapons of defense and attack in the relationship to everyday life. Her invitation is that you stop being so concerned with spiritual practice and instead turn your attention to surrendering all strategies of control and hardness in all circumstances. Being gentle towards your inner experience - however unwanted or difficult - is a much more powerful spiritual practice that bears fruit in awakening out of the dream of separation in everyday life.

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