Скачать или смотреть Using Forms to Understand Emptiness | THE ZEN ART CENTER | MIND LIGHT WAY

The Heart Sutra states, "form is emptiness, emptiness is form." In Zen, we use the form of meditation to experience the emptiness our mind. Meditation helps us understand our mind the emptiness that permeates the universe which can fuel our discoveries.

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Taken from a Dharma talk given by Zen Master Sebastian Rizzon on 6/20/24.

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