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Stoicism & Mental Health with Kortney Yasenka, LCMHC

Join licensed clinical mental health counselor Kortney Yasenka, LCMHC, in this insightful video series exploring the intersection of Stoic philosophy and modern mental health practices. Through short, practical episodes, Kortney shares how timeless Stoic principles—like resilience, acceptance, and emotional regulation—can empower individuals to navigate anxiety, trauma, and everyday stress.

Whether you're a clinician, student, or simply curious about Stoicism, this series offers tools to cultivate inner peace, clarity, and strength in today’s fast-paced world.

Watch the full series: Kortney Yasenka on YouTube    • Stoic Principles for Better Mental Health  
Explore Hatherleigh Behavioral Health: http://www.hatherleigh.com

About Kortney Yasenka

Kortney Yasenka, LCMHC, is a licensed clinical mental health counselor and life coach with a background in trauma-focused cognitive behavioral therapy. She works with individuals, families, and groups, including student-athletes and veterans. Kortney holds a Master’s in Counseling Psychology with a concentration in Health Psychology from Northeastern University. She is also a published author and advocate for integrating ancient wisdom with modern therapeutic approaches.

Books by Kortney Yasenka

The Stoicism Book of Quotes – A collection of over 200 inspirational quotes from Stoic philosophers.
The Marcus Aurelius Book of Quotes – A focused look at the wisdom of Marcus Aurelius.
Swedish Lagom: Finding Joy in Just Enough – A guide to balanced living inspired by Swedish culture.
Contributing author of The Resilient Warrior – A resource for veterans and those overcoming trauma.

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