⚽ Central Build-Up & Vertical Play | U13+ Soccer Training 🌟

0:00 Description
0:11 Warm-up
0:34 Duels 2v1 - 3v2 in two zones
0:52 A game of 6v6 with two jokers and 4 assists
1:02 The game is 11v10
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📚 Complete Training Material from IFG Academy | All Ages & Levels 🌟
The IFG Academy team is excited to present a comprehensive training program that includes:

✅Age-Specific Exercises: Tailored exercises for different age groups.
✅Complete Training Sessions: Full training sessions designed for optimal performance.
✅Preparation Programs: Detailed preparation programs for each age group from U7 to U19.
✅Meso Cycles: Structured meso cycles for progressive training.
✅Weekly Training Cycles: Effective weekly training cycles to keep players in top shape.

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