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Are You Setting Yourself Up for Disappointment? We always feel disappointed because things didn't turn out the way we expected them to, Maybe it's time to let go of those expectations and start embracing acceptance instead!

The Benefits of Letting Go: Acceptance VS Expectation

In this video, I'll explore the benefits of letting go of our expectations and learning to accept things as they come. You'll discover how this simple shift in mindset can lead to a happier, more fulfilling life.

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About Random Wisdom:

I consider myself an awkward person and I find it very challenging to focus on one thing in my life Thanks to my ADHD! That's why I experienced so many things at a very young age from travelling everywhere to changing careers every weekend to learning a new skill every day. I'm a random person and I would love to share my random wisdom with you my potential future friend through videos inspired by my real-life experiences, books I loved, songs I admired and random people who inspired me one day, making videos and telling stories helps me fight my demons, improving my mental health and keeps me active.
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Inspired by: Jessie J
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Music by: Epidemic Sound
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0:00 Introduction
00:39 Expectations Towards Life
01:55 Expectations Towards Others
03:03 Imagining Everything Before It Happens
04:48 Accept Not To Expect
05:20 Benefits Of Acceptance
06:01 Conclusion
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#mentalhealth #expectations_vs_reality #jessie_j