One Weekend, Two Races, Masters PBs?

This past Friday night was the China Grove Main Street Challenge, a historically fast 5k, and Sunday morning was the RAD 10k in Asheville, which had favorable conditions and a large crowd. Having focused so much on marathons and half marathons, I had not set sights on fast 5k and 10k times since before I entered the Masters (40+) age bracket. So I set out to set Masters PRs in those distances (if not lifetime PRs). And I took a couple of my top racing shoes for the ride. See how it went!

0:00 Intro with Khan
1:53 Gear Flay Lay 1
2:48 Race Day Shakeout
3:16 Pre-race in China Grove
3:43 China Grove 5k Start
4:03 Post-Race 1
4:23 China Grove 5k Recap
11:13 Gear Flat Lay 2
12:20 Pre-Race for RAD 10k
14:20 RAD 10k Start & Race Footage
16:11 Post-Race 2
16:59 Awards
17:29 RAD 10k Recap
21:20 Shoe Talk

As always, please remember the importance of LSD: Like, Subscribe, and Ding the 🔔 for notifications! See you onnthr next run!