Скачать или смотреть 🌸Navratri Day 2 | Cleansing, Meditation & Detox with Ayurveda | Dr. Smita Naram

Navratri Day 2 – Cleansing Continues ✨
Navratri isn’t just about fasting — it’s about detoxing your body & mind 🌿💧.

On this day, Dr. Smita Naram shares why you should avoid fried & heavy foods 🥘 to give your digestion a break and let your system rejuvenate. 🥗
🧘‍♀️ Discover how meditation can help calm your mind, balance your energy, and enhance the cleansing process.
🌸 This Navratri, let’s embrace lightness, clarity & inner strength with Ayurveda.

📌 Book your consultation today – available online & in person.
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🌏 Global Number: +18002800906
📲 WhatsApp: +91 7777001561
📧 Email: [email protected]

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