ASMR for Anxiety | Personal attention gentle Hand movements Scalp massage to help you relax & sleep

I really hope this helped you 😀 triggers include candle tapping, lotion/liquid sounds,hand movements and scalp massage

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ASMR stands for autonomous sensory meridian response; a term used to describe a tingling, static-like, or goosebumps sensation in response to specific triggering audio or visual stimuli.
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