Скачать или смотреть Off-Season Begins: Legs at Umbra Strength

This was the first day running the new split designed by my coach Dom Kuza, feeling great going into this off-season, it's time to grow.

If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the link below to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence.
Give it a shot.
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Timestamps! (Coming Soon)

DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.