The Empath Is Just the Child Who Was Never Allowed To Be Selfish - Dr Gabor Mate
Many empaths grow up believing their sensitivity is a gift, but few realize it was often a survival response formed in childhood. This deep, reflective talk explores how empaths are often children who were never allowed to be selfish, express their needs, or feel safe being fully themselves.
Inspired by the psychological insights of Dr. Gabor Maté, this video gently uncovers the roots of empathy, emotional hyper-vigilance, people-pleasing, trauma bonding, and the fear of abandonment. If you identify as an empath, highly sensitive person, or someone who always puts others first, this message is for you.
This is a final message to empaths who feel emotionally exhausted, unseen, or drained in relationships. You are not broken. You were conditioned to survive. Healing begins when empathy finally includes you.
Watch this video if you struggle with emotional burnout, lack of boundaries, toxic relationships, childhood emotional neglect, or the guilt of choosing yourself. This is not about becoming cold or selfish in a harmful way, but about learning self-respect, nervous system healing, and emotional safety.
Let this message remind you that you are allowed to rest, say no, set boundaries, and choose yourself without guilt.
Keywords:
empath, empaths, empath healing, empath burnout, empath boundaries, people pleasing, childhood trauma, childhood emotional neglect, emotional trauma, trauma healing, nervous system healing, highly sensitive person, HSP, emotional intelligence, fear of abandonment, trauma bonding, self worth, self respect, emotional healing, inner child healing, toxic relationships, narcissistic abuse recovery, codependency, emotional regulation, mental health awareness, psychology of empathy, emotional exhaustion, self abandonment, healing journey, Dr Gabor Maté inspired
Hashtags:
#Empath #EmpathHealing #HighlySensitivePerson #PeoplePleasing #ChildhoodTrauma #EmotionalHealing #InnerChildHealing #TraumaRecovery #MentalHealthAwareness #SelfRespect #Boundaries #HealingJourney #EmotionalIntelligence #TraumaBonding #Codependency #NervousSystemHealing #SelfWorth #Psychology #GaborMate #DeepHealing
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