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🛏️ Is it safe to sleep after your shoulder gets dislocated? Many patients fear sleeping due to the risk of another dislocation — especially if it has happened more than once.

In this video, Dr. Vijayaraghavan, leading Orthopaedic Specialist, clears all your doubts on recurrent shoulder dislocation and how to manage sleep, treatment, and long-term recovery. If your shoulder has popped out more than once or you feel unstable even during rest, this is a must-watch.

🎯 Key points discussed:

Is normal sleep possible after dislocation?

What causes recurrent shoulder dislocation?

Can exercises alone prevent recurrence?

When does it become serious enough for surgery?

Best posture and care tips for restful sleep

Timestamps (Duration: 7.31 mins)
00:00 – Can I sleep normally after shoulder dislocation?
01:10 – Recurrent dislocation: Meaning and impact
02:30 – Risk of repeat dislocation in sleep
03:40 – Role of shoulder strengthening exercises
05:00 – When is surgery needed?
06:30 – Sleep posture tips & long-term care

SEO Keywords (embedded in paragraph form):
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Hashtags:
#ShoulderDislocation #DrVijayaraghavan #OrthoCare


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