Скачать или смотреть Why Your Mood Changes After 50?

If you’re over 50 and you’ve noticed changes in your mood, stress tolerance, or mental clarity, this video is for you. Modern science shows that these changes don’t start only in the brain—they often begin in the gut. In this in-depth science explainer, we break down how walnuts affect the gut microbiome, inflammation, neurotransmitter production, and emotional regulation. This is not nutrition hype. It’s evidence-based insight to help you make smarter choices for mental well-being as you age.
#SeniorHealthSnips #HealthAfter50 #GutBrainAxis #WalnutBenefits #MentalWellbeing #HealthyAging #GutHealth #SerotoninBoost #SeniorNutrition #ScienceBasedHealth
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MEDICAL DISCLAIMER] ⚠️ Disclaimer: This content is for educational and informational purposes only. Walnuts can cause allergic reactions in some individuals. Please consult your physician or a registered dietitian before making significant dietary changes, especially if you have pre-existing digestive conditions.
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MEDICAL DISCLAIMER: The content provided on this channel is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.

AI DISCLOSURE: This video was created with the assistance of Artificial Intelligence (AI) for scriptwriting, voiceover, and imagery to enhance the educational experience. We strive for accuracy, but errors may occur.