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You Don’t Need Happiness — You Need Peace ,
Master Shi Heng Yi (REAL INTERVIEWS - NOT AI)
Shi Heng Yi Shaolin

Many Thanks to All People Who made these Beautiful Interviews:

1- THE DIARY OF A CEO :
watch full interview:    • Shaolin Warrior Master: Hidden Epidemic No...  

2- Dr Mihail:
   • Lecțiile unui Maestru Shaolin: Cum să-ți c...  


Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

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More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
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Special Thanks to
Master Shi Heng Yi
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0:00 - Pain Awareness and Additional Layers

0:15 - Embracing Uncertainty Over Boredom

0:26 - Virtues of Action vs Mind

1:46 - Seeking Peace Instead of Happiness

2:43 - Finding Peace and What Blocks It

2:56 - Karmic Relations and Family Connections

4:02 - Willpower and Infinite Possibilities

4:35 - Dealing with Misunderstanding from Close People

5:26 - Shaolin Kung Fu as Walking Through Pain

7:18 - Observing Additional Layers of Self

7:30 - Breaking Free from Fear and Worry

8:57 - World of Yin and Yang

9:46 - Taking Existence Too Seriously

10:44 - Breaking Old Patterns Through Consistency

12:15 - Loneliness Despite Being Surrounded

12:48 - Connection to Universal Source

14:31 - Truth Beyond Words and Experience

16:27 - Looking Beyond Limitations

17:23 - Diversity, Choice and Self-Knowledge

18:07 - Morning Routine and Body Scanning

19:06 - Standing Practice and Energy Building

20:50 - Willpower and Energy Development

21:23 - Living in Present Moment Practice

22:46 - Learning Tension and Release

23:04 - Virtues and Character Building

24:08 - Mind State Upon Waking

25:46 - Coming Complete to Earth

26:11 - Rethinking Life Patterns

27:04 - Realization vs Desire Fulfillment

28:05 - Conditional vs Unconditional Satisfaction

29:15 - Depression and External Dependencies

30:14 - Not Outsourcing Life Power

31:05 - Attachment vs Possession

32:25 - Taking Away Misconceptions

32:50 - Fear and Uncertainty as Life Challenges

34:22 - Facing Fear Through Practice

35:25 - Wrong Self-Image Limiting Potential

37:00 - 80% Chasing, 20% Looking Inside

38:12 - Physical Activity as Foundation

39:13 - Martial Arts for Body-Mind Refinement

41:04 - Sensing Energy Beyond Appearances

42:39 - Balancing Internal and External Work

44:38 - Finding Life's Missing Elements

45:38 - Present Moment vs Past/Future Projections

47:14 - Mind as Creator or Destroyer

47:45 - Breath as Present Moment Anchor

49:01 - Presence Practice in Daily Activities