15 MIN STANDING BARRE WORKOUT WITH WEIGHTS - No Jumping

Описание к видео 15 MIN STANDING BARRE WORKOUT WITH WEIGHTS - No Jumping

Get ready to groove and tone with my 15-minute Barre Workout with Weights! 🩰🏋️‍♀️ Sculpt your entire body while dancing to the beat in this fun and effective standing routine. Join me for a high-energy fitness session that'll leave you feeling stronger and more energized in no time!

Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?

#barre #legsworkout #FitLara

Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com

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ONLINE STUDIO: https://watch.fitlara.com
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TIKTOK:@fitlara_barrepilates

Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

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