Скачать или смотреть Crispy Gobi Manchurian | गोबी मंचूरियन | Food Prescription

Gobi Manchurian Recipe by Food Prescription

Ingredients:
Crispy Cauliflower
. CAULIFLOWER
. SALT
. RICE FLOUR 1 CUP
. CORN FLOUR 1 Cup
. SALT TO TASTE
. BLACK PEPPER POWDER
. KASHMIRI RED CHILLI POWDER 1-2 TSP
. WATER

Method:
. Cut the cauliflower into bite sized florets then transfer them into a large bowl & rinse them well with water
. To make the batter for frying, add equal amounts of refined flour & corn flour in a bowl & season it with salt, black pepper powder & kashmiri red chilli powder, then gradually add water while whisking continuously to make a semi thin batter.
. Further add the florets into the batter & mix well to coat them with the batter evenly.
. Fry the coated florets in moderately hot oil, until they turn golden brown & crispy.
Your crispy cauliflower for gobi manchurian is ready.

Sauce
. OIL 1 TBSP
. ONION
. GINGER 1 TBSP (CHOPPED)
. GARLIC 2 TBSP (CHOPPED)
. CAPSICUM 1/2 NO. (CHOPPED)
. SOY SAUCE 2 TSP
. KETCHUP 1 TBSP
RED CHILLI SAUCE 1 TBSP
WATER AS REQUIRED
SPRING ONION GREENS |A HANDFUL (CHOPPED)

Method:
Set a wok over high flame & let it get hot, then add oil, onion, ginger, garlic & green chillies, stir well & cook over high flame for 1-2 minutes.
Further add capsicum, soy sauce, ketchup, red chilli sauce, & salt, give it a stir & then add water as required to make the sauce.
Bring the sauce to a boil, then add the fried cauliflower, spring onion greens &, lower the flame & just coat the cauliflower with the sauce, you don’t have to cook much at this stage.
Then sprinkle some spring onion greens from the top.
Your gobi manchurian is ready.

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