Скачать или смотреть Basic Insticts of Self-Defense DVD--Trailer

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"Basic Insticts of Self-Defense" DVD.
Learn:
How to defend against 55 common attacks by turning the attacker's force against him
How to defeat much stronger attackers without strength or agility
How to defeat all bear hugs and grabs, from the front and from behind
How to protect yourself from skillful punching and kicking attacks
How to throw attackers to the ground or put them in armlocks
How to fall so you will not get hurt if tripped or thrown down
How to defend yourself when the attacker holds you down on the ground
How to eliminate the need for long training and quick reactions
https://real-self-defense.com/product...