Скачать или смотреть 21-Day Meditation Challenge – Day 18: Heart Opening Meditation for Self-Love & Connection

This 6.5-minute heart opening meditation guides you into a cozy, nurturing space where you’ll listen to and repeat heart-led affirmations to help you cultivate more love, for yourself and for others.

By gently focusing on the heart space, this practice supports emotional healing, deeper connection, and a softening into compassion. It’s a beautiful way to open yourself to both giving and receiving love more freely.

Before you begin:
Find a quiet, comfortable space
Use headphones for the best experience
Let yourself settle into the imagery and words with an open heart

Let this meditation help you soften, open, and connect from the heart.

Ready to turn inward and stay consistent? Join me for all 21 days of this meditation journey.

Curious about diving even deeper?
If you're interested in an Akashic Records Reading, visit: https://akashicrecordsreadingswithkri...

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