Скачать или смотреть Loneliness No More: 6 Proven Methods to Find True Connection

Do you feel lonely? You're not alone. In fact, one in five Americans reports feeling lonely at some point in their lifetime. Lonelyness can have a negative impact on our health, our relationships, and our overall well-being.

In this video, we'll take a look at 6 proven methods for finding true connection. From connecting with nature to connecting with others online, these methods will help you overcome loneliness and find true connection. Watch and learn how to overcome loneliness, so you can start living a fulfilling and fulfilling life!

Loneliness is not fate. The number of single households is continuously increasing. Many older, but also younger people find themselves at some point in life at a point where social contacts are scarce and their me-time has clearly taken over. Many get along very well this way, some are thankful to be done with others and prefer no company to bad company. As long as you feel happy and content with your existence as a modern hermit, everything is wonderful, of course. However, if you notice that you're gradually crossing the fine line between being alone and chronic loneliness, you can do a lot yourself to avoid falling into a deeper hole. If you find your life is no longer fulfilling and complete, you should take countermeasures. That doesn't mean you have to rush headlong into a relationship or move in with a roommate. In today's video, we'll introduce you to six ways you can escape loneliness one step at a time without becoming dependent on other people again.

00:00 Intro
01:19 Be good (or better) to yourself!
02:34 Always works: Go for a walk!
03:18 An honorary office or charitable commitment
04:50 Want a new hobby?
05:09 Four-legged roommates: friends for life
05:39 Seek professional help
06:12 Today’s Conclusion: