Скачать или смотреть 20 Quick Self Defence Skills for Real Situations👊

In this video, you will learn advanced self defence techniques designed for real-life combat and high-risk situations. This training is suitable for those who already know basic self defense and want to take their skills to the next level.

The video covers advanced striking, blocking, escape techniques, counter-attacks, and situational awareness to help you defend yourself against strong or multiple attackers. These techniques are practical, effective, and based on real-world self defence scenarios.

Advanced self defence is not about strength, but about strategy, speed, and smart decision-making. This training will help you build confidence, reflexes, and mental toughness to stay safe in critical situations.

👉 Watch till the end for full techniques
👉 Practice regularly and safely
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⚠️ Disclaimer:
These techniques are for educational and self-protection purposes only. Practice responsibly and avoid misuse.

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Disclaimer:
This video is made only for self-defence and educational purposes. We do not promote or encourage any form of violence.
All techniques shown in this video are performed by a trained athlete in a safe and controlled environment.