Ep 234: Friendships & Goodbyes - Cheaper Than Therapy Podcast

Ep 234: Friendships & Goodbyes - Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan

In this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friendship dynamics and the upcoming conclusion of Cheaper than Therapy the Podcast after an incredible 4 years.

What You’ll Gain from this Episode:

✨ An emphasis on the importance of prioritizing friendships over romantic relationships, which often get placed on a societal pedestal, and how our friendship has thrived because of our commitment to this mindset

✨The cyclical nature of relationships, using the metaphor of a spiral to illustrate how old wounds and dynamics resurface, but with each turn of the spiral, they move further from the center, showing growth and healing

✨Exploring the concept of respecting where each person is in their development and capacity to engage in relationships, and how recognizing that capacity in one another helps prevent the ego from taking a “one-up” position, allowing for empathy and understanding

✨The conclusion of Cheaper than Therapy the Podcast after 4 years together, our immense gratitude for this journey, our guests, and you - the amazing community we’ve built together

🎙This podcast is definitely Cheaper than Therapy

Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.

If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!

Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.my...

------------------------------

Follow Cheaper Than Therapy on Instagram   / cheaperthantherapythepodcast  

Follow Vanessa on Instagram,   / vanessasbennett   on TikTok,   / thecodayoda  , and on YouTube,    / @vanessabennettlmft5631  

Follow Dené on Instagram, https://www.instagram.com/dene.logan/... TikTok,   / msinterdependent  

#trauma #therapy #therapypodcast #podcast #vanessabennett #cheaperthantherpy #podcast #denelogan #mentalhealth #family #friendship #selfcompassion