Workout: Humble Atascocita's 4x100m High School National Record Team

Описание к видео Workout: Humble Atascocita's 4x100m High School National Record Team

We caught up with the U.S. high school boys 4x100m national record squad from Humble Atascocita (TX) as they threw down a speed ladder and lactate workout ahead of the 2024 UIL championship season.

The Workout:
4xSpeed ladder
2x250m (Jelani Watkins)
1x450, 2x200m (Jordan Parker, Landon Fontenot and rest of 400m group)

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