Скачать или смотреть Master Mittwork Fundamentals: Perfect Your Technique with Glenn Holmes

Welcome to Glenn Holmes Boxing Fitness! In this video, we're diving deep into the essential mittwork fundamentals that every boxer needs to master. Learn how to turn with the punches, rotate your core and shoulders to absorb impact, and engage your back with elbows down. We'll also cover why it's crucial to keep the target realistic and maintain your mitts close together, close to your body, and in the same area for optimal performance.

Join me as I break down these techniques step by step, ensuring you understand and can implement them in your training. Whether you're a beginner or looking to refine your skills, this video will help you enhance your mittwork and take your boxing to the next level. Don’t forget to like, comment, and subscribe for more boxing fitness tips and techniques!

Glenn’s Social Media:
Instagram:   / glennholmesla  
Facebook:   / glennholmesla  
Subscribe to this channel:    / @glennholmesla  
Get My Signature Mitts & Gear Collections: http://mittworkshop.com

#boxingfitness #MittworkFundamentals #boxingtraining #GlennHolmes #Fitness #BoxingTechniques #BoxingWorkout #Mittwork