You spend three hundred dollars on a high-tech synthetic jacket, yet you're shivering in forty-degree weather. Meanwhile, a medieval peasant in simple wool stayed warm through winters that hit minus forty Fahrenheit. What's going on here?
The problem isn't your expensive outer layer. It's what you're wearing underneath it. That cotton t-shirt is sabotaging your entire thermal system from within. Modern comfort has made our bodies weaker at generating natural heat, and we've forgotten the three-layer system that kept people alive in brutal conditions.
Today we're diving into the science of why medieval clothing worked and why yours doesn't.
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