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New research on self-compassion and its link to intuitive eating 🍴

Notably, many of you took the time and effort to take part in this particular study which helped make it all possible. You helped contribute to research on self-compassion and intuitive eating, two crucial topics that we desperately need more research on. Thank you. ❤️

I’m proud to have my name published on another research paper. In today’s video, I talk about what our study found and what it means for you. ☺️

Messer, M., Lee, S., & Linardon, J. (2023). Longitudinal association between self-compassion and intuitive eating: Testing emotion regulation and body image flexibility as mediating variables. Journal of Clinical Psychology

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