Скачать или смотреть Your Phone: A Silent Killer?

Are you constantly scrolling, feeling drained, and suspecting you're experiencing "brain rot"?

This video breaks down what brain rot is, how it impacts your brain, and, crucially, what you can do to combat it. We'll examine the negative effects of excessive scrolling, gaming, doomscrolling, and social media use on your mental and physical well-being. I'll also share actionable tips to regain control, boost your creativity, and strengthen your brain.

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Don't let brain rot win – watch now!

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