10 MIN QUICK STANDING HIIT WORKOUT | Burn 200 Calories | No Equipment | Sweaty | No Repeat

Do this 10 Min Standing HIIT Workout with me! This HIIT workout is packed with intense movements will will make you break a sweat! The movements in this workout are accessible to anyone & you don't have to go on the ground The great thing about this workout is that it increases your metabolic rate which will make you burn fat while resting.

You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!

▶ Quick Standing HIIT Workout
▶Time: 40 sec each set | 10 sec rest

▶Music: https://www.epidemicsound.com/referra...
▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates:

   / @ehisfitness  

▼ Make sure you check me out on my socials.

Instagram ➜   / ehisfitness  
TikTok ➜   / ehisfitness  
Twitter ➜   / ehisfitness  

Business Inquiries | Email ➜ [email protected]