How to Deal with Setbacks in Marathon Training |

Описание к видео How to Deal with Setbacks in Marathon Training |

It’s time to reignite that training fire. 🔥
Join NYRR Coach Ben in this week’s #WednesdayWisdom to talk about overcoming training setbacks by making simple changes to your routine🏃🏾‍♀️, working through adaptations with patience💪, and balancing your weekly miles. ⚖️
Let’s take a moment to send some encouragement in the comments to your fellow 2023 #tcsnycmarathon runners. 🤗

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