Скачать или смотреть Pregnancy Weight Gain by Trimester EXPLAINED (Shocking Truth Revealed!) | Sheridan Skye

How much weight should you gain during pregnancy? Find out exactly what’s healthy for each trimester!

Confused about pregnancy weight gain? This video breaks it down with an expert-approved chart by trimester and BMI, so you know what’s safe for you and your baby. Learn the real guidelines—not myths.

✨ In this video:
✅ Pregnancy weight gain chart by trimester & BMI
✅ Risks of too much or too little weight gain
✅ Nutrition tips for each trimester
✅ Safe pregnancy workouts
✅ How to track your weight gain weekly

Led by Sheridan Skye from Clean Health, this is your complete, evidence-based guide to healthy pregnancy weight gain—perfect for first-time moms or anyone wanting to support prenatal health.

🎁 Free Download:
Top 20 Pre and Postnatal Myths eBook: https://cleanhealth.edu.au/op/top-20-...

🔗 Learn More:
Clean Health Website: https://www.cleanhealthgroup.com/
Follow Us on Facebook:   / cleanhealthfitnessinstitute  

💬 Comment below with your trimester and let us know what you want to learn next!
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