SWISS CHARD cooked in 6 minutes

Cooked SWISS CHARD in 6 minutes. Easy to make. Healthy for YOU!! Recipe below...

COOKED SWISS CHARD

1 Large Bunch of Fresh SWISS CHARD, rinsed and pat dry

2-3 teaspoons olive oil

1 large clove of garlic, minced, optional

Zest and Juice of 1 fresh lemon, optional

Season with Salt & Pepper

1. Rinse SWISS CHARD in cool water. Shake off excess water. Pat dry.

2. Remove stems of SWISS CHARD from leaves. Cut stems into 1/4-inch pieces. Slice leaves into ribbons.

3. In a large non-stick skillet, over medium-heat, add oil and stems. Cook for 2 minutes while stirring. Add garlic and lemon zest, optional. Cook for an additional 30 seconds.

4. Add leaves and cook for 3-4 minutes. Continue stirring until leaves have cooked down.

5. Drizzle with fresh lemon juice before serving, optional.

~~~ENJOY your freshly cooked SWISS CHARD~~~

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