Скачать или смотреть A lot can change in two weeks, especially for your hormones… let’s talk about it 👇

A lot can change in two weeks, especially for your hormones… let’s talk about it 👇

🔄 Ovulation: During ovulation, your body’s estrogen levels are at their highest, making you feel confident, social, and energized. You might notice your skin looks glowing, your libido is on fire, and you feel like you can conquer anything. Estrogen is like your internal cheerleader—boosting your mood, motivation, and even making you feel more connected to others. This is the time when you’re likely to feel the most outgoing, flirty, and ready to take on new challenges. It’s a high-energy, go-getter vibe—so it makes sense why you’d be excited to make plans!

🔄 Menstruation: When your period rolls in, it’s a whole different story. Estrogen takes a dip, and progesterone drops dramatically too. This can leave you feeling sluggish, moody, and maybe even a bit withdrawn. Low energy and irritability are common as your body adjusts. You might crave alone time and prefer to rest, recharge, and reflect rather than socializing. It’s okay if your get-up-and-go feels like it got up and left—your body is focused on shedding its lining, not running marathons.

So, next time you’re riding high on energy during ovulation or feeling like a couch potato during your period, just know—it’s your hormones doing their thing! There’s no need to feel guilty for the highs or the lows. Trust your cycle, trust your body, and embrace both sides of the hormonal journey.