DAY FOUR - DISCOVER (20 minute open level yoga flow) //

Welcome to Day Four of #JOURNEY2YOU. I hope you are enjoying the challenge so far and taking this time out just for you. Today the class is called DISCOVER, all about the yogi art of introspection. Its about going inwards and working on self analysis. Sometimes we are so busy with whats going on in the world around us that we forget to take time to go in. So today we are really connecting with ourselves, talking to ourselves and discovering all the things within us that are so magical and powerful.

Outfit Links:
https://thesportsedit.com/products/al...
https://thesportsedit.com/products/pe... (Similar)

Mat link:
https://www.yogi-bare.co.uk/products/...

Favourite CBD products:
https://puresport.co/collections/pain...
https://puresport.co/collections/stre...

Practice with me everyday on EvolveYou:
https://evolveyou.grsm.io/jen