Скачать или смотреть What Are The Health Benefits Of Taking A Warm Bath? | Sean White: Health Coach

For some people taking a bath is a long, luxurious spa like experience full of candles, bubbles, music and wine while for others it's just stewing in your own dirty juices. In this video, Sean splits the difference and discusses the health benefits of taking a warm bath.

00:00 Intro
00:14 We’ve been skirting around the topic
00:50 Useless trivia
01:16 The two camps of bath takers
01:48 Health benefits of taking a warm bath
05:35 Risks associated with warm and/or hot baths
07:41 End Credits

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Resources:
https://www.eatingwell.com/article/79...
https://www.byrdie.com/benefits-of-ho...
https://health.clevelandclinic.org/re...

#bath, #bathtime