Скачать или смотреть Turmeric tea | Turmeric Tea Recipe | हल्दी वाली चाय बनाने का सही तरीका

Turmeric tea | Turmeric Tea Recipe | हल्दी वाली चाय बनाने का सही तरीका #shorts#health#tea#turmeric

1 cup tea
1+1/2 cup water
1 tsp grated haldi
1/2 tsp grated ginger
1/4 tsp black pepper powder

Turmeric tea is popular for its potential health benefits, mainly because it contains curcumin, a natural compound with anti-inflammatory and antioxidant properties. Here are the main benefits explained simply:
Reduces inflammation
Supports digestion
Boosts immunity
Helps with cold and cough symptoms
Supports brain health
May support heart health

Adding a pinch of black pepper can help your body absorb curcumin better
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