Скачать или смотреть Core Workout Part 2 - Knockout Fitness ATL

Welcome Back to another video by Knockout Fitness ATL!

In this video, I go over 3 great core exercises for you to try. Follow along and do as many sets as you see fit. In the video, I do 10 reps of each exercise. Push yourself but also remember to focus on your breathing and really engage your core!

Give it a try and let me know how you like it!

Be sure to smash that like button and don't forget to subscribe to my channel so that you can get videos like this and more!

Please feel free to comment and ask any questions that you may have.

#workout #core #knockoutfitnessatl
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About Me:

I am a Boxing Coach & Certified Trainer based in the Atlanta area.

On this channel, I give out tips on how to improve your boxing, workouts that you can implement into your routine, and just overall knowledge that I have gained thus far in my personal journey and professional career in boxing/fitness.

Check me out on Social Media:

IG:   / troupe_  
Twitter: www.twitter.com/Troupe_KF
Facebook:   / nbtroupe  


Video Music Credits:


Outro:
Artist: CeddyB
Song: SAW