Скачать или смотреть DAY 23/30 minute yoga for weight lose। Exercise to lose weight fast at home 🏡।

DAY 23/ 30 day's yoga weight lose challenge।30 minute yoga for weight lose।All the exercises and yoga exercises explained today have been taught by us keeping in mind your weight loss journey.We are taking the first few exercises in the stretching part to reduce your waist fat.And the rest of the exercises will help you lose belly fat.So you have to understand every yoga practice and exercise well and do it with breathing technique.Believe me, in this 30 day weight loss journey, you can lose 8 to 10 kg of weight.But along with exercise, you have to carefully follow the diet plan mentioned in the first day's video.So that you can get your desired weight loss result. #myfitnessyogaandaerobics #fatburningsecrets #belly #weightloss #loosebodyweight #bellyfat

DAY 23/30 day's yoga weight lose challenge।
30 minute yoga for weight lose।
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MY fitness yoga and aerobics।